How going sailing improved my health

How going sailing improved my health

Selling my car, leaving my job and going sailing changed my life in many ways. For years despite doing things that I thought were right I had been unknowingly harming my health. Iā€™m sharing with you a probably too detailed description of my personal health journey, so for those who are not interested in how I brewed a hormonal health storm and then improved my health and well being  skip to the end for a long story short  - Liss